Weigh In record (no journal entry) for 28 January 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1824 kcal
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Fat: 74.10g | Prot: 132.40g | Carbs: 153.66g.
Breakfast: Golden Kings of Ukraine Клетчатка Растительная из Семян Льна, Скумбрия, Борщ со Свининой. Lunch: Пирожок с Капустой, Торчин Соевый Соус Классический, Скумбрия. Dinner: Молокія Кефир 1%. Snacks/Other: Ермолино Бендерки с Мясом, Кофе Латте. more...
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Losing 2.1 kg a Week
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Angelika2905's Weight History
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