Weigh In record (no journal entry) for 28 January 2020
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84.5 kg
Lost so far: 13.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1444 kcal
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Fat: 74.71g | Prot: 68.05g | Carbs: 129.35g.
Breakfast: Delhaize Yoghurt met Vruchten 0%, Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Materne Enjoy Aardbei, Biaform Volkoren Intégral. Dinner: Pâtes (Cuites), Delhaize Emmental Râpé, Sauce Bolognaise. Snacks/Other: Davinia Javanais. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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