Weigh In record (no journal entry) for 28 January 2020
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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503 kcal
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Fat: 10.34g | Prot: 41.72g | Carbs: 48.22g.
Breakfast: Danone YoPRO Ананас, Greenchef Гранола «Classic». Snacks/Other: Кофе, Екофуд Натуральный Батончик «Fruiture» Кокос-Чиа. more...
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Losing 0.4 kg a Week
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