Weigh In record (no journal entry) for 28 January 2020
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103.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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211 kcal
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Fat: 6.47g | Prot: 13.94g | Carbs: 24.66g.
Breakfast: Aldi Bauernfrühstück, Milbona Kräuterquark Leicht, Mischbrot. more...
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Losing 3.5 kg a Week
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Briedel123's Weight History
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