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더노력해야해!
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80 kg
Lost so far: 11.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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328 kcal
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Fat: 5.06g | Prot: 58.29g | Carbs: 16.89g.
Lunch: 양송이버섯, 코스트코 냉동새우, 훈제 닭가슴살, 익힌 아스파라거스 (생야채), 풀무원 낫또. more...
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Losing 19.8 kg a Week
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KevinMaroChoi's Weight History
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