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Je pense que je vais repartir sur une alimentation équilibrée et diététique... faut que je retrouve la motivation !
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59.5 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1621 kcal
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Fat: 40.92g | Prot: 90.23g | Carbs: 219.77g.
Breakfast: Chabrior Grand Mie Complet (78g), Activia Mix&Go (170g). Lunch: Blédina Compote Banane, Sylphide Fondant Emmental, Fleury Michon Filet de Poulet Rôti (26.7g), Chabrior Grand Mie Complet (78g). Dinner: Auchan Lait Écrémé, Monoprix Beurre Doux, Sucre, Oeuf, Farine de Blé Blanche (Tout Usage), Carrefour Miettes de Thon à la Tomate, Saupiquet Les Saladières Mexicana. Snacks/Other: Clémentines. more...
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2087 kcal
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Exercise:
pedalo - 15 minutes, running - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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19angie19's Weight History
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