Maggiecc37's Journal, 28 Jan 20

體脂29.1
49.3 kg Lost so far: 6.1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:
1468 kcal Fat: 69.91g | Prot: 41.79g | Carbs: 170.96g.   Lunch: 蘿蔔糕, 阿舍食堂 台南乾麵, 水煮蛋, 元進莊 川味 涼拌雞絲, 清炒油麥菜. Dinner: 泰山 純芥花油, 櫛瓜. Snacks/Other: 華元 波的多蚵仔煎, 福樂 福樂頂級無加糖優酪乳, 芭樂, 蘋果(去皮). more...
12 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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Maggiecc37's Weight History


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