Weigh In record (no journal entry) for 27 January 2020
|
86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 January 2020:
|
1991 kcal
|
Fat: 69.92g | Prot: 147.87g | Carbs: 199.81g.
Breakfast: Criollitas Galletitas de Agua, Café con Leche. Lunch: Papa al Horno (sin Comer la Cáscara), Berenjenas con Queso y Salsa de Tomate, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Berenjenas con Queso y Salsa de Tomate. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pechuga de Pollo. Snacks/Other: Manzana, Frutigran Galletitas Dulces, Banana. more...
|
|
2637 kcal
|
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alejoaguirre's Weight History
|