Weigh In record (no journal entry) for 27 January 2020
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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744 kcal
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Fat: 19.61g | Prot: 64.35g | Carbs: 82.05g.
Breakfast: Café au Lait, Planta Fin Planta Fin Doux, Miel, Pain Complet. Lunch: Fleury Michon Émincé de Bœuf , Tomates, Haricots Verts. Dinner: Blanc de Dinde, Alpro Alpro Mangue, Blanc de Dinde, Fleury Michon Rôti de Porc Cuit 100% Filet. more...
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1639 kcal
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Exercise:
escalade - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Julyinthesky's Weight History
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