Weigh In record (no journal entry) for 27 January 2020
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100.8 kg
Lost so far: 14.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1069 kcal
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Fat: 17.96g | Prot: 41.00g | Carbs: 181.82g.
Breakfast: Ovo Frito, Pão Francês. Lunch: Tang Suco de Limão , Tang Suco de Limão , Arroz Branco (Cozido), Coxa de Frango. Dinner: Coxa de Frango, Arroz Branco (Cozido). Snacks/Other: Matte Leão Leão Ice Tea Limão, Marilan Torrada Integral Magic Toast. more...
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Losing 3.3 kg a Week
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Carolina Ribeiro 1985's Weight History
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