ana stezia's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
60 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 January 2020:
1315 kcal Fat: 22.62g | Prot: 132.58g | Carbs: 153.35g.   Breakfast: Гречка с Кефиром. Lunch: Красное Яблоко, Савушкин Йогурт Греческий 2%, Савушкин Творог 1%. Dinner: Савушкин Йогурт Греческий Teos Черника 2%, Савушкин Йогурт Оптималь 2%, Савушкин Творог 1%, Кефир 1%. more...
2122 kcal Exercise: Gym - 1 hour, Abdominal (Sit Ups) - 7 minutes, Treadmill - 40 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

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ana stezia's Weight History


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