Weigh In record (no journal entry) for 27 January 2020
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45 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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348 kcal
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Fat: 12.39g | Prot: 9.74g | Carbs: 50.58g.
Lunch: Nasi Lemak. more...
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Losing 7 kg a Week
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afiniapt's Weight History
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