Weigh In record (no journal entry) for 27 January 2020
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80.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2020:
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1386 kcal
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Fat: 24.84g | Prot: 119.90g | Carbs: 172.95g.
Breakfast: Clara de Huevo, Manzana Roja, Tregar Leche Parcialmente Descremada, Cacao en Polvo Puro, Villares Nat - Semillas de Chia, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético. Lunch: Ensure Ensure. Dinner: Piña, Tomates, Carrefour Lomitos de Atún al Natural, Cebollas. Snacks/Other: Banana, Tregar Leche Parcialmente Descremada, TECNOVO ALBUMINA en POLVO. more...
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Gaining 1.4 kg a Week
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