Weigh In record (no journal entry) for 27 January 2020
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72.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1383 kcal
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Fat: 55.35g | Prot: 62.70g | Carbs: 160.93g.
Lunch: Margarine, Tuna Salad, Doña Arepa Harina De Maiz Blanco. Dinner: Mustard, Spinach , Cucumber, Red Onions, Celery , Tomatoes, Lettuce, Boiled Egg, Chicken Fried Rice. Snacks/Other: Green Tea, Banana. more...
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Losing 0.6 kg a Week
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Montidub's Weight History
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