Weigh In record (no journal entry) for 21 March 2013
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 51.12g | Prot: 41.35g | Carbs: 46.91g.
Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg, corned beef hash. Lunch: butter, potato, cabbage, corned beef. Snacks/Other: mandarin orange, Trader Joe's wasabi almonds. more...
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Gaining 2.5 kg a Week
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