Weigh In record (no journal entry) for 27 January 2020
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109.9 kg
Lost so far: 4.8 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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868 kcal
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Fat: 47.41g | Prot: 46.46g | Carbs: 63.23g.
Breakfast: Café com Açúcar, Ovo Frito, Pão Integral. Lunch: Alface, Salada de Agrião, Tomates, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Cozido. Snacks/Other: Nutella Nutella, Ovo Frito, Pão Integral. more...
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steady weight
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CarolineMartinho's Weight History
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