Weigh In record (no journal entry) for 24 January 2020
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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373 kcal
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Fat: 10.17g | Prot: 13.33g | Carbs: 56.69g.
Breakfast: 저분자콜라겐c 저분자콜라겐 , 떡볶이떡, 김밥, 된장찌개, 야채죽, 샌드위치, 종근당건강 유산균, 붕어빵. more...
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Losing 1.4 kg a Week
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