Weigh In record (no journal entry) for 27 January 2020
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78 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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396 kcal
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Fat: 21.98g | Prot: 35.53g | Carbs: 15.10g.
Lunch: Couve Manteiga Refogada, Tomates, Sadia Hambúrguer de Carne Bovina. more...
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Losing 3.5 kg a Week
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Dehmagrece's Weight History
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