Weigh In record (no journal entry) for 27 January 2020
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92.8 kg
Lost so far: 0.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1266 kcal
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Fat: 55.62g | Prot: 102.79g | Carbs: 85.80g.
Breakfast: Padaria Pão Francês. Lunch: Frango Desfiado, Vigor Requeijão Cremoso Tradicional, Omelete, Queijo Mozzarella. Snacks/Other: Integralmedica VO2 Whey Bar Frutas Vermelhas. more...
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Gaining 4.4 kg a Week
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andreoli1001's Weight History
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