Weigh In record (no journal entry) for 27 January 2020
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89.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1418 kcal
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Fat: 29.08g | Prot: 93.96g | Carbs: 203.46g.
Breakfast: Mate Amargo, Mermelada, Riera Tostadas Light. Lunch: Chorizo de Cerdo, Melón , Uva Negra, Vacío, Papa al Horno (sin Comer la Cáscara). Dinner: Uva Negra, Peras, Chorizo de Cerdo, Tomates, Papa al Horno (sin Comer la Cáscara), Vacío. Snacks/Other: Manzana. more...
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Losing 0.1 kg a Week
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c.sanchez36's Weight History
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