|
Refeed de carbo / 86 cm de cintura / 41cm de braço.
|
91.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
2228 kcal
|
Fat: 73.27g | Prot: 204.83g | Carbs: 203.87g.
Breakfast: Abacaxi, Qualitá Uva sem Semente Crimson, Growth Supplements Albumina (14g). Lunch: Qualitá Torta Mousse De Chocolate, Salada de Maionese, Arroz Branco (Cozido), Sobrecoxa de Frango (Pele Não Consumida), Contra-filé Grelhado. Dinner: Lacta Chocolate Ao Leite, Berinjela Cozida, McCain Batata Frita para Forno, McCain Batata Smiles, Salada de Maionese, Contra-filé Grelhado. Snacks/Other: Growth Supplements Albumina (14g). more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegorossi's Weight History
|