Weigh In record (no journal entry) for 27 January 2020
|
76.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1061 kcal
|
Fat: 28.46g | Prot: 41.66g | Carbs: 161.84g.
Breakfast: Jus d'Orange, Jus d'Orange, Miel, Pain. Lunch: Monoprix Bio Pain aux Céréales , Pomme, Materne Compote Pomme sans Sucre Ajouté, Carrefour Discount Carottes Râpées Assaisonnées, Omelette ou Oeuf Brouillé. Dinner: Carrefour Amandes , Pomme, Marque Repère Gratin de Choux Fleurs, Casino Blanc de Poulet. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
regis.serisola's Weight History
|