Weigh In record (no journal entry) for 27 January 2020
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94 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1297 kcal
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Fat: 24.66g | Prot: 56.02g | Carbs: 198.30g.
Lunch: Maggi Tomatensuppe mit Reis, Gut & Günstig Junge Erbsen mit Möhrchen. Dinner: Maggi Sonntagssuppe, Ja! Käseaufschnitt Leicht, Graubrot, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Langnese Capri. more...
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Gaining 0.1 kg a Week
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