Weigh In record (no journal entry) for 27 January 2020
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57 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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799 kcal
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Fat: 31.23g | Prot: 35.69g | Carbs: 103.30g.
Breakfast: Haşlanmış Yumurta, Havuç. Lunch: Lahmacun, Balkabağı Çorbası. Dinner: Lahmacun, Salatalık (Kabuklu), Ev Yapımı Yoğurt, Pişmiş Brüksel Lahanası. Snacks/Other: Ceviz, Salatalık (Kabuklu), Altınkılıç Kefirix Yaban Mersini . more...
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Losing 0.9 kg a Week
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Greenarsenal's Weight History
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