Weigh In record (no journal entry) for 27 January 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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438 kcal
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Fat: 14.81g | Prot: 19.18g | Carbs: 59.29g.
Breakfast: Комо Сыр Твердый Голландия, Яичный Белок, Свеклы. Lunch: Яблоко, Конти Супер Контик с Орехом, Белый Хлеб, Сливочное Масло. more...
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Losing 0.1 kg a Week
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katarivsk's Weight History
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