Weigh In record (no journal entry) for 27 January 2020
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94.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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879 kcal
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Fat: 48.62g | Prot: 62.25g | Carbs: 49.59g.
Breakfast: Walmart Queijo Mussarela, A Tal da Castanha Leite de Castanha de Caju, Crepioca. Lunch: Brócolis Cozido, Abóbora, Hortifruti Repolho Branco Cru, Peixe. Dinner: Tapioca. Snacks/Other: Italac Queijo Mussarela, Omelete ou Ovos Mexidos, Iracema Leite Castanha de Caju, Café, Power One Pasta de Amendoim Integral, Snackout Doce de Brigadeiro Crocante. more...
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Losing 2.1 kg a Week
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flavia lis's Weight History
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