Weigh In record (no journal entry) for 27 January 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1838 kcal
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Fat: 69.72g | Prot: 81.00g | Carbs: 216.63g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Durumbröd, Flora Smörgåsmargarin, Arla Prästost 31%, Pastejköket Bredbar Leverpastej Original. Lunch: Tomater, Fetaost, Potatis (Skalad, med Salt, Kokt), Arla Lättmjölk, Gurka i Dillag, Blå Band Bearnaisesås, Fläskfilé. Snacks/Other: Sockerkaka, Rågbröd, Pastejköket Bredbar Leverpastej Original, Flora Smörgåsmargarin, Arla Prästost 31%, Delicato Proteinbar Hallongrotta, Coop Mazarin, Kaffe (Bryggt på Kaffepulver). more...
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Gaining 4.2 kg a Week
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Christer Karlsson's Weight History
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