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Infernale76
Journal
27 Jan 20
Infernale76's Journal, 27 Jan 20
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Weigh In record (no journal entry) for 27 January 2020
78 kg
Lost so far:
6.6 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2020:
932 kcal
Fat: 41.38g | Prot: 61.81g | Carbs: 77.73g.
Breakfast:
Thé Menthe.
Lunch:
Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), d'Aucy Haricots Verts Extra Fins, Carrefour Yaourt Nature 0%, Bonduelle Pousses de Soja.
Dinner:
Bo Bun.
Snacks/Other:
Croissant.
more...
2675 kcal
Exercise:
Zumba - 1 hour, Sleeping - 8 hours and 18 minutes, Resting - 7 hours and 42 minutes, Desk Work - 7 hours.
more...
Gaining 0.1 kg a Week
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Infernale76's Weight History
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