misuden's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

54 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

1419 kcal

Fat: 61.77g | Prot: 60.68g | Carbs: 147.67g. Breakfast: Milbona Roeryoghurt Mager, Crownfield Bran Flakes. Lunch: Lidl Luxe Crackers Meergranen, Boter, AH Goudse Kaas Jong Belegen 48+. Dinner: AH Prei, AH Trostomaten, Bereide Gele Courgette (Vers), Zalmmoot. Snacks/Other: Pink Lady Appels, Bolletje Peperkoek . more...

1505 kcal

Exercise: Treadmill - 27 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours. more...

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misuden's Journal, 27 Mar 18

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misuden's Weight History