Weigh In record (no journal entry) for 27 January 2020
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57.9 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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960 kcal
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Fat: 28.18g | Prot: 61.39g | Carbs: 87.25g.
Lunch: 굽네치킨 볼케이노. Dinner: 훈제계란, 오뚜기 컵누들 매콤한맛, 동아오츠카 포카리스웨트 (620ml). Snacks/Other: Andes 민트 초콜릿, 오리온 젤리밥. more...
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Losing 2.5 kg a Week
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