Weigh In record (no journal entry) for 27 January 2020
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71.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1052 kcal
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Fat: 48.07g | Prot: 46.71g | Carbs: 106.42g.
Breakfast: Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Gut & Günstig Sandwich Vollkorntoast, Gut & Günstig Deutsche Markenbutter, Edeka Schwarzwälder Schinken. Lunch: Meßmer Darjeeling, Gut & Günstig Hirtenkäse, Tomaten, Eisbergsalat, Gekochtes Ei, Gut & Günstig Fix für Salat Gartenkräuter. Dinner: Spiegelei, Gut & Günstig Delikatess Bauernschinken, Roggenmischbrot. Snacks/Other: Äpfel, Haribo Colorado, Storck Knoppers Nussriegel. more...
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Gaining 2.1 kg a Week
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aliciay1234's Weight History
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