Weigh In record (no journal entry) for 27 January 2020
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98.8 kg
Lost so far: 10.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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368 kcal
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Fat: 17.34g | Prot: 14.78g | Carbs: 37.03g.
Breakfast: Чай с Молоком, Суши Шоп Ролл Филадельфия, Суши Шоп Запечённый Дуэт, Чай с Молоком. more...
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steady weight
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