Weigh In record (no journal entry) for 27 January 2020
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58 kg
Lost so far: 12.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1415 kcal
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Fat: 36.80g | Prot: 35.13g | Carbs: 246.47g.
Lunch: 뚜레쥬르 초코소라빵, 간짜장. Dinner: 고려은단 쏠라C구미 레몬맛, 사과, 뚜레쥬르 랑그드샤 밀크초코, 전병. more...
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Losing 5.6 kg a Week
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