Weigh In record (no journal entry) for 27 January 2020
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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742 kcal
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Fat: 39.32g | Prot: 41.24g | Carbs: 57.40g.
Lunch: Варенье из Смородины, Сливочное Масло, Хлебец, Сыр Сулугуни, Сваренное Вкрутую Яйцо, Чай, Красные Яблоки, Солянка Сборная Мясная, Кефир 2,5%. more...
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Losing 2.1 kg a Week
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homo_sapenos's Weight History
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