Tsarevna23's Journal, 27 Jan 20

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Weigh In record (no journal entry) for 27 January 2020

59.3 kg Lost so far: 6.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:

984 kcal

Fat: 44.55g | Prot: 67.96g | Carbs: 75.69g. Breakfast: Бутерброд с Маслом, Тефтели с Рисом. Lunch: Курица Вареная, Картофель Отварной. Snacks/Other: Орехи Кешью, Бабаевский Шоколад Горький, Кофе. more...

1535 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 0.8 kg a Week

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Tsarevna23's Journal, 27 Jan 20

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Tsarevna23's Weight History