Weigh In record (no journal entry) for 27 January 2020
|
61 kg
Lost so far: 3.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
580 kcal
|
Fat: 31.55g | Prot: 43.50g | Carbs: 29.91g.
Breakfast: Свиной Фарш (Приготовленный), Булгур (Вареный). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kyrolesika's Weight History
|