Weigh In record (no journal entry) for 26 January 2020
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65.1 kg
Lost so far: 19.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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376 kcal
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Fat: 16.86g | Prot: 36.81g | Carbs: 14.47g.
Breakfast: Verde Campo Iogurte Desnatado para Dietas com Restrição de Lactose, Quaker Farelo de Aveia Oat Bran. Lunch: Itambé Requeijão Zero Lactose Light, Panqueca de frango Dukan. Snacks/Other: DuCopo Geléia de Mocotó Zero Açúcar. more...
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Gaining 9.8 kg a Week
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marianacarvalho2's Weight History
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