Weigh In record (no journal entry) for 26 January 2020
|
51.7 kg
Lost so far: 3.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
933 kcal
|
Fat: 39.45g | Prot: 78.85g | Carbs: 66.44g.
Breakfast: Сметана, Простоквашино Творог 2%, Кофе с Молоком и Сахаром. Snacks/Other: Тимоша Козинак Подсолнечный, Котлета Куриная, Danone Даниссимо со Вкусом Крем-Брюле, Минская Марка Молоко 3,2%, Syntrax Протеин Nectar. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissmish's Weight History
|