Weigh In record (no journal entry) for 26 January 2020
|
84.7 kg
Lost so far: 12.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
772 kcal
|
Fat: 18.10g | Prot: 30.46g | Carbs: 123.24g.
Breakfast: Alpro Soya Almond Dark Choco. Lunch: Mandarine, Starbucks Cappuccino, Biaform Volkoren Intégral, Materne Enjoy Aardbei, Delhaize Yoghurt met Vruchten 0%. Dinner: Champignons, Omelette ou Oeuf Brouillé. Snacks/Other: Pruneau Sec. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|