Weigh In record (no journal entry) for 26 January 2020
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55.7 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1286 kcal
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Fat: 33.60g | Prot: 128.97g | Carbs: 112.44g.
Lunch: Zucca, Aia Sottilissime di Fesa di Tacchino, Daily Bread Pane ai 4 Cereali, Esselunga Burger di Soia. Dinner: Activia Yogurt Avena Noci, Mulino Bianco Pan Bauletto Integrale, Fratelli Merano Olio Extra Vergine Di Oliva, Finocchio Crudo, Fratelli Merano Olio Extra Vergine Di Oliva, Scottona Polpa Scelta di Bovino Adulto. Snacks/Other: Lindt Excellence 99%, Fage Fruyo 0% Vaniglia. more...
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Losing 1.4 kg a Week
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