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32.2%
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1520 kcal
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Fat: 40.25g | Prot: 114.35g | Carbs: 172.02g.
Breakfast: 星巴克 (Starbucks) 熱拿鐵(大杯). Lunch: 飯, 鬍鬚張 菜頭湯, 杏鲍菇, Kirkland 剝殼去頭去尾生蝦, 魚, 魷魚. Dinner: 林鳳營 低脂鮮乳, 燙青菜, 元廚 油雞腿, 米血糕, 北港 米血糕, 冬瓜排骨湯, 番茄炒蛋, Kirkland 剝殼去頭去尾生蝦, 杏鲍菇. Snacks/Other: Costco 冷凍草莓, 櫻桃, 美國加州葡萄, 木瓜. more...
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Gaining 2.1 kg a Week
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a0913064018's Weight History
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