Weigh In record (no journal entry) for 26 January 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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347 kcal
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Fat: 6.02g | Prot: 29.09g | Carbs: 48.19g.
Breakfast: Mingau da Kim. more...
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Gaining 0.1 kg a Week
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