Weigh In record (no journal entry) for 26 January 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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649 kcal
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Fat: 39.00g | Prot: 34.60g | Carbs: 40.62g.
Breakfast: SPAR Хек Жареный, Идеал Масло Подсолнечное, Сила Традиции Свекла Вареная. Lunch: Buttermilch (Fettarm, mit Kulturen), Олейна Масло Растительное , Красная Цена Фасоль Красная. Dinner: Buttermilch (Fettarm, mit Kulturen). more...
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Gaining 3.5 kg a Week
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elen0908's Weight History
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