Weigh In record (no journal entry) for 26 January 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1701 kcal
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Fat: 94.76g | Prot: 59.49g | Carbs: 152.71g.
Breakfast: Русский продукт Геркулес Деревенский, На здоровье Хлеб. Lunch: Белебеевский Сыр Белебеевский, Яйцо (Целое). Snacks/Other: Каждый День Масло Сливочное Крестьянское, O'Zera Шоколад Горький Ecuador 75%, O'Zera Горький Шоколад Bitter 77,7%. more...
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steady weight
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Egorovav's Weight History
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