Weigh In record (no journal entry) for 26 January 2020
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1306 kcal
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Fat: 32.39g | Prot: 97.51g | Carbs: 152.58g.
Breakfast: Myrtilles, Carrefour Lait Demi Écrémé, Pancakes 5 avoine. Lunch: Oranges, Priméal Spaghetti Blé Quinoa Tomate, Crevettes, Mais tomates poivrons. Dinner: Président Brique de Chèvre, Tomates Cerises, Parmesan (Dur), Carrefour Lait Demi Écrémé , Oranges, Auchan Haricots Beurre, Viande de Dinde, Barilla Penne Rigate, Blettes. Snacks/Other: Datte, Câlin Fromage Blanc 0%. more...
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2838 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Showering - 1 hour, Cooking - 1 hour, Google Fit - 16 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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chacha2707's Weight History
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