Weigh In record (no journal entry) for 26 January 2020
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64.9 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1738 kcal
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Fat: 65.18g | Prot: 85.23g | Carbs: 206.60g.
Breakfast: Noel Mermelada Light de Naranja, Tregar Queso Crema Light, Granix Granola Crocante, 3 Arroyos Best Bran, Hogareñas Salvado, Café con Leche Semi Descremada. Lunch: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hellmann's Mayonesa Light, Lactal Pan Salvado, Hamburguesa Casera. Snacks/Other: Grido Helado, Mermelada Light de Naranja, Galletitas Crackers con Salvado, Frutos Mezclados Secos Tostados, Banana, Café con Leche Semi Descremada. more...
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steady weight
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AnaIreneLuna's Weight History
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