Weigh In record (no journal entry) for 26 January 2020
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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275 kcal
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Fat: 5.50g | Prot: 9.00g | Carbs: 49.45g.
Breakfast: Bolo de Banana e Aveia, Bolo de Banana e Aveia, Café com Leite Desnatado. more...
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steady weight
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lenasoares's Weight History
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