Weigh In record (no journal entry) for 26 January 2020
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114.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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460 kcal
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Fat: 7.36g | Prot: 24.59g | Carbs: 69.01g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Ducros Curry Poudre, Carrefour Crevette, Courgette, Quinoa (Cuit). Dinner: Clémentines, Champignons, Elle & Vire Carré Frais 0%, Jambon, Endive. Snacks/Other: Soupe. more...
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Losing 2.5 kg a Week
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Justine2504's Weight History
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