Weigh In record (no journal entry) for 26 January 2020
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41.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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587 kcal
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Fat: 31.12g | Prot: 31.12g | Carbs: 47.40g.
Breakfast: Сахар, Минская Марка Творог "Мягкий" 4%. Dinner: Салат Оливье, Санта Бремор Икра Мойвы с Креветкой, Finn Crisp Хлебцы Ржаные Original, Копченов Сало Домашнее с Чесноком, Борщ со Свининой. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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dadadat5's Weight History
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