Weigh In record (no journal entry) for 26 January 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1052 kcal
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Fat: 51.16g | Prot: 43.96g | Carbs: 105.57g.
Breakfast: Beurre, Auchan Bûche de Chèvre Sainte Maure, Paul Pain Complet. Lunch: Pomme, Lentilles Cuites, Carrefour Ratatouille , Carrefour Chipolatas aux Herbes. Dinner: Parmesan (Dur), Bio Village Huile d'olive, Graines de Sésame Entières Séchées, Carrefour Saucisson à l'ail Fumé, Salade Verte. Snacks/Other: Clémentines, St Mamet Poires Williams . more...
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1869 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 35 minutes, Elliptical - 25 minutes. more...
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Gaining 0.3 kg a Week
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nadette59700's Weight History
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